Empower Your Journey
Fit for ME Program: Embrace Strength and Wellness
Discover empowering fitness classes designed to strengthen women, foster community, and inspire a healthier lifestyle for you and your family.
Empowering Women Through Fitness
The Fit for ME Program was created to address the unique fitness needs of women, particularly as they age. Women often face barriers to maintaining strength and health, and this program is designed to help overcome them. As we age, maintaining muscle mass and bone density becomes crucial to overall health, preventing injuries, and supporting everyday activities.
At its heart, the Fit for ME Program is about more than just exercise; it’s about creating a space where women feel empowered, supported, and inspired to prioritize their health. We know that women are often caregivers and multitaskers, putting their well-being on the back burner. Our classes are tailored to provide a safe, judgment-free environment where women of all skill levels can focus on becoming stronger, healthier, and more confident.
This program is a celebration of the power of community and the resilience of women, promoting strength, balance, and longevity through expert-led fitness classes and a welcoming, inclusive atmosphere. Whether you’re starting your journey or looking to stay active, Fit for ME is here to support every step of the way.
Meet Our Instructors
Our dedicated team of instructors brings a wealth of experience and passion to the Fit for ME Program, ensuring you receive the best guidance and support.
Allegra El-Sayed
CrossFit Level 1 Trainer
“I truly love fitness in all forms. My love is what motivated me to get certified and what continues to motivate me to learn and grow in the field.”
Muslimah 'Ali
NASM CPT
“Having a PhD in Anatomy, I have a deep understanding of body structure and kinesiology that I am able to translate into fitness instruction.”
Safia Khan
Yoga Teacher 200hr & 300hr Teacher Training
Zanaida Wakatama
Certified Group Dance Fitness
“I want participants to take away respect for the art form, history and context, stronger bodies and the feeling that they can do hard things in progression “
Class Highlights
Magic Movement
Discover the perfect blend of yoga, mat Pilates, in a class designed to strengthen your core, improve flexibility, and promote mindfulness. This balanced session caters to all fitness levels, helping you feel rejuvenated and connected.
Abs, Core & More
Strengthen and sculpt your core in this dynamic class with an engaging mix of core workouts, balance training, and total-body movements designed to enhance strength, endurance, and control.
Full Body Conditioning
Elevate your fitness with a high-energy class with an emphasis on proper form and injury prevention, this session keeps you motivated while building strength, endurance, and flexibility. Perfect for all fitness levels!
Strength & Conditioning
Push your limits with this high-energy class that combines HIIT and strength training to build power, endurance, and agility. This class will challenge every muscle group, keeping you motivated and energized throughout.
West African Dance Class
Immerse yourself in the vibrant rhythms and traditions of West African dance! This high-energy class focuses on mastering traditional techniques, improving body alignment, and building stamina while perfecting the art of movement and execution. Ideal for all levels, it’s a dynamic and uplifting way to connect with culture through dance.
Weekly Class Schedule
Classes will be held January 6, 2025 thru March 16, 2025 Classes will continue during the first 2 weeks of Ramadan)
Monday & Thursday
7:30 PM - 8:30 PM
Strength and Conditioning with Allegra
Tuesday
6:30 PM - 7:30 PM
West African Dance with Zanaida
Wednesday
5:15 PM - 6:15 PM
Full Body Conditioning with Muslimah
Sunday
9:30 AM - 10:30 AM
Abs, Core & More with Muslimah
11:00 AM - 12:00 PM
Magic Movement with Safia
Program Pricing
This program is designed to empower women through tailored fitness classes, fostering strength, health, and community.
MEMBER ALL ACCESS PASSES ARE NO LONGER AVAIALBE.
YOU CAN PURCHASE CLASS PASSES OR A DROP-IN SESSION
Basic Member Access Pass
Enjoy unlimited access to all classes.
$300 for 10 weeks
Flexible Option: 3 payments of $100
That’s less than $5 per class for expert-led fitness sessions!
Sustainer Member Access Pass
Enjoy unlimited access to all classes.
$225 for 10 weeks
Flexible Option: 3 payments of $75
That’s approximately $3 per class for expert-led fitness sessions!
Class Pass
Select from our different class passes available and follow step 3 to RSVP.
20- Class Pass: $145.80 ($7.29 per class)
15-Class Pass: $121.50 ($8.10 per class)
10-Class Pass: $90 ($9 per class)
5- Class Pass: $50 ($10 per class)
Drop In Session
Try out one class!
$15 per class
How to Register
Step 1:
Claim Your Spot
- Click on the registration link provided.
- Fill out the registration form to reserve your place in the program.
Step 2:
Choose Your Payment Option
Option 1: Pay in Full
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- Pay the full program fee during registration.
Option 2: Make a Deposit
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- Pay the deposit during registration.
- After completing the deposit, you’ll receive a confirmation email with instructions to set up your payment plan via Team Snap.
- You’ll need to make two additional monthly payments to complete your registration.
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Step 3:
RSVP for Classes
If you registered with an All-Access Pass
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- Visit muslimahsendure.org and navigate to the Events section.
- Select the class you’d like to attend and choose the first RSVP option (free for you).
- This helps us know you’ll be attending.
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If you have a Class Pass
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- Follow the same steps as above. Each RSVP will deduct one class from your pass.
- You’ll be notified when you have one class left, so you can purchase more if needed.
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If you’re purchasing a Class Pass for the first time
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- Purchase your pass when registering for your first class.
- After that, use the first RSVP option for each additional class until your pass runs out.
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If you’re attending as a Drop-In
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- Simply purchase your class at the time of registration for each session you plan to attend.
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Join Our Fit for ME Program Today!
Ready to take the next step towards a healthier you? Our Fit for ME Program is designed to empower you with the skills and knowledge to lead a vibrant lifestyle. Connect with our expert instructors and be part of a supportive community. Don’t wait—transform your life today! Sign up to secure your spot.