Empower Your Journey
Fit for ME Program: Embrace Strength and Wellness
Discover empowering fitness classes designed to strengthen women, foster community, and inspire a healthier lifestyle for you and your family.
Empowering Women Through Fitness
The Fit for ME Program was created to address the unique fitness needs of women, particularly as they age. Women often face barriers to maintaining strength and health, and this program is designed to help overcome them. As we age, maintaining muscle mass and bone density becomes crucial to overall health, preventing injuries, and supporting everyday activities.
At its heart, the Fit for ME Program is about more than just exercise; it’s about creating a space where women feel empowered, supported, and inspired to prioritize their health. We know that women are often caregivers and multitaskers, putting their well-being on the back burner. Our classes are tailored to provide a safe, judgment-free environment where women of all skill levels can focus on becoming stronger, healthier, and more confident.
This program is a celebration of the power of community and the resilience of women, promoting strength, balance, and longevity through expert-led fitness classes and a welcoming, inclusive atmosphere. Whether you’re starting your journey or looking to stay active, Fit for ME is here to support every step of the way.
Meet Our Instructor
Our dedicated team of instructors brings a wealth of experience and passion to the Fit for ME Program, ensuring you receive the best guidance and support.
Allegra El-Sayed
CrossFit Level 1 Trainer
“I truly love fitness in all forms. My love is what motivated me to get certified and what continues to motivate me to learn and grow in the field.”
Class Highlights
Strength & Conditioning
Push your limits with this high-energy class that combines HIIT and strength training to build power, endurance, and agility. This class will challenge every muscle group, keeping you motivated and energized throughout.
Weekly Class Schedule
This pilot program will run until the end of September. If enough interest we will extend it.
Mondays
7:30 PM - 8:45 PM
Wednesdays
At Home Workout
Fridays
6:30 PM - 7:45 PM
Program Pricing
This program is empower women to embrace the importance of strength training particularly as we age.
Basic Member Monthly Pass
Enjoy unlimited access to all classes.
$50 every 30 days*
That’s less than $6.25 per class for expert-led fitness sessions!
*Class pass must be renewed every 30 days regardless of attendance.
Sustainer Member Monthly Pass
Enjoy unlimited access to all classes.
$30 every 30 days*
That’s less than $3.75 per class for expert-led fitness sessions!
*Class pass must be renewed every 30 days regardless of attendance.
Drop In Session
Try out one class!
Basic Member: $15 per class
Sustainer Member: $10 per class
How to Participate
Step 1:
Make Payment
- Click on the registration link provided.
- Select the date for the first class you wish to attend.
- Purchase either a monthly pass or a drop in class.
If a monthly pass is purchased, your 30 days start on the day of purchase.
Step 2:
Monthly Pass RSVP
If you purchased a monthly pass you must RSVP for each class you plan to attend:
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- Visit muslimahsendure.org/strength and select the class you’d like to attend and choose the first RSVP option (free for you).
This helps us know you’ll be attending. If we do not get a minimum of 3 RSVP by 5pm on the day of he class, we reserve the right to cancel class. You will be notified via the Fit for ME WhatsAPP Group and given an at home workout to complete.
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If you’re attending as a Drop-In
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- Simply purchase your class at the time of registration for each session you plan to attend.
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Your drop-in pass is only valid for the date your purchased. If you miss class you can NOT redeem for a subsequent date.
Join Our Fit for ME Program Today!
Ready to take the next step towards a healthier you? Our Fit for ME Program is designed to empower you with the skills and knowledge to lead a vibrant lifestyle. Connect with our expert instructors and be part of a supportive community. Don’t wait—transform your life today! Sign up to secure your spot.