welcome to muslimahs endure

Your Wellness Journey Starts Here

Muslimahs Endure is a faith-centered, women-led nonprofit dedicated to helping women and their families live healthy, active lives. Through movement, community support, and mindful lifestyle practices, we create safe spaces to walk, run, play, learn, and grow together.

Our Programs

Muslimahs Endure organizes its work into four intentional program areas that empower women and families to build healthy, active lifestyles. Each program area serves a distinct purpose while working together to support lifelong health, personal growth, and community well-being.

Movement

The Movement Program creates accessible opportunities for people to move consistently, regardless of experience or fitness level. Through walking, running, hiking, cycling, fitness classes, and community meetups, participants develop sustainable movement habits that support lifelong health, connection, and well-being.

Primary Outcome: Consistent physical activity and healthy movement habits.

Aquatics

The Aquatics Program equips women and families with the knowledge, confidence, and skills needed to be safe and comfortable in and around the water. Through swim lessons, water safety education, and aquatic experiences, participants build lifelong confidence while expanding access to aquatic recreation and fitness.

Primary Outcome: Water confidence and water safety.

Training & Performance

The Training Program helps participants intentionally prepare for personal fitness, endurance, and sport-specific goals. Through structured coaching, progressive training plans, and educational support, members improve performance while developing discipline, resilience, and confidence.

Primary Outcome: Skill development and performance improvement.

WELLNESS

The Wellness Program promotes whole-person health by encouraging sustainable habits that support physical, mental, emotional, and spiritual well-being. Through educational experiences, recovery practices, nutrition, mindfulness, and other wellness-focused opportunities, participants gain practical tools for living healthier, more balanced lives.

Primary Outcome: Long-term healthy lifestyle habits.

Our experiences

How We Deliver Our Programs

Muslimahs Endure brings our four program areas to life through intentional experiences designed to educate, inspire, challenge, and connect. Whether participating in a weekly meetup, a structured training course, a community event, or a destination experience, every opportunity is intentionally designed to help women and families build healthier, more active lives.

Meetups • Courses • Workshops • Challenges • Events • Destination Experiences

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5k with me

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racecations

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moon sight hike

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workout iftar

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Move for Me

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miles with me

About ME

Our Mission& Vision

Muslimahs Endure (ME) was created to ensure that women are seen, supported, and celebrated in movement spaces. Our mission is to empower women and their families to live healthy, active lifestyles through consistent movement and community connection. We were established to combat the growing pandemic of physical inactivity by creating accessible pathways to movement for people of all backgrounds and fitness levels.

We envision a world where women feel confident claiming space on the trails, tracks, and roads; where families move together; and where small, consistent steps lead to lifelong health, joy, and lasting impact in their communities.

We are building strong, healthy, and active communities.

Move for ME Challenge

Our year-long movement challenge encourages women to build consistent habits through walking, running, and intentional activity. Participants track their movement, celebrate milestones, and support one another all year.

Weekly Meetups

Join ME for welcoming, judgment-free Community Meetups led by our Musa’idah. Whether you’re just getting started or returning to movement, our supportive sisterhood makes staying active easier and more fun.

Swim Lessons

Our Aquatics Program offers women a safe, modest, and supportive environment to learn how to swim and build confidence in the water. Participants develop foundational skills, improve technique, and grow stronger, at their own pace.

Support ME

Together We’re Building a Culture of Movement

When you support Muslimahs Endure, you’re helping remove barriers that keep women from moving—whether it’s cost, confidence, or lack of community. Your generosity allows us to offer free and low-cost programs, training support, youth initiatives, and leadership development that uplift women and families for years to come.

Basic Membership

Join our community at no cost and gain access to select programs, events, and resources that support your wellness journey.

Sustainer Membership

Give $15/month or $171/year to help sustain our work. Sustainers receive added benefits and directly support free and low-cost programs for women and families.

Legacy Membership

A stronger intentional commitment for members who want to help shape the future of ME. Legacy Members receive exclusive benefits and play a vital role in strengthening our impact for years to come.

Support ME

Your Membership Helps Sustain Our Work

Membership is one of the most meaningful ways to support Muslimahs Endure. Whether you join as a free Basic Member, become a monthly Sustainer, or invest long-term as a Legacy Member, your support helps us offer accessible programs, build community, and create spaces where women can move with confidence and purpose.

Your membership strengthens the culture of movement we are building: one woman, one family, and one community at a time.

Stay Connected

There are many ways to be part of Muslimahs Endure: join a walking group, sign up for a training program, become a Sustainer Member, volunteer at events, or simply share our work with a friend. However you connect, your presence makes a difference. Stay connected for updates on local meetups, virtual offerings, and upcoming races and events.

…By joining Muslimahs Endure, I had finally done something for myself. Initially, I thought that the walk group was about improving my physical health, but it was actually much more than that. I had joined a sisterhood, a support network. With my many health concerns, the weekly walks help to keep me active and the monthly health challenges help to improve other parts of my health like my balance, my strength, my eating habits, they even help me be more intentional about how I plan my day and spend my time. All these things have helped me cope with my depression…a

ME Musa’idah

“I am a witness that Muslimahs Endure promotes healthy social, emotional, spiritual, and psychological well-being for the women they serve; through the weekly meet-up to physically engage our bodies, I benefit from the sincere conversations, words of gratitude and thankfulness expressed/shared by my fellow Sisters.  It is a joy and part of my self-care to be an active member of Muslimahs Endure”.

ME Member

…I’ve been with Muslimahs Endure for about 7 or 8 years now, and I’ve gotten more active as time has gone on. It’s amazing to see the progress that I’ve made in my fitness journey along the way. When I first started with ME I couldn’t run a mile, I couldn’t swim and hadn’t ridden a bike since I was 14. I just completed my very first triathlon and am looking forward to completing as many as I can as long as my body allows, while improving along the way. Without ME I’m pretty sure none of this would have been possible, it wouldn’t even have been on my radar. It feels so good, and I’m forever grateful to Muslimahs Endure for what they’ve done for me mentally, physically and emotionally…

ME Member

Join our mission. Volunteer, Donate, Advocate. Get Started Today.

Call: (404)-91FORME