June Jump Rope Challenge
It is time to Jump!!! Jumping rope can be a full body workout and its FUN! So lets put in that work ladies! So for…
It is time to Jump!!! Jumping rope can be a full body workout and its FUN! So lets put in that work ladies! So for…
Muslim Running Community United Event. Join Muslimahs Endure, Rijaal Runners, and Atlanta Muslim Running Club for our July 4th tradition of running the Peachtree Road…
Are you ready for a new challenge? Want to take on this new challenge with your sisters? Consider participating in a multisport event. Ramblin’ Rose…
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Below you will find your discount codes as they become available for ME gear and equipment. As well as various event, training, and program opportunities hosted by Muslimahs Endure. If you do not see any codes you are a basic member.
ME is all about consistent MOVEment. Track your workouts throughout the year to earn a beautiful ME medal.
It is time to Jump!!! Jumping rope can be a full body workout and its FUN! So lets put in that work ladies! So for our June Challenge, for 20 days we will be doing 15 minute jump rope workouts. Everyone jump rope workout will look different. Workouts should be continuous for 15 min, can include breaks throughout, or mix it up with some strength exercise. Like always our challenges are about establishing consistent habits. #smallthingsdoneconsistently
If you connect an app, Challenge Hound will automatically sync applicable activities, so there is no need to manually enter. If you do not have a connected device you can manually enter your workout. Whether you manually enter or use an App, you’ll receive an email notification with your challenge status after each activity you log. You can visit Challenge Hound to view your personal challenge dashboard, as well as full challenge leader boards and charts.
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