Be Strong with Coach Sah
Strength training should not be an after thought. It is really the foundation for success of every endurance athletes. If your goal is to go…
Strength training should not be an after thought. It is really the foundation for success of every endurance athletes. If your goal is to go…
Join Muslimahs Endure and Rijaal Runners as we run/walk in the New Year. We will run/walk for 30 minutes. Bring your entire family!!! Start the…
New Year New ME. If being in the pandemic haven’t taught us anything it has taught us to slow down and be more intentional about…
When it comes to endurance sports: running, walking, swimming, and cycling, you have to be strong! Both physically and mentally. While the weather is still…
There are thousands of men, women, and children in Metro Atlanta who face the perilous conditions of winter without a roof over their heads. Your…
Are you ready for a new challenge? Want to take on this new challenge with your sisters? Consider participating in a multisport event. Ramblin’ Rose…
Muslimahs Endure is participating in the Hunger Walk Run – and we need your support! Hunger Walk 2022 will be hosted both in-person and virtually.…
According to the CDC, one in four adults sit for more than eight hours a day. While a little rest and relaxation is fine here…
To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart…
Join Muslimahs Endure as we take on the Atlanta Track Club Women’s 5k! Atlanta Track Club is excited to bring the event back to the…
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