Base

Name

Kareemah

Last Name

Brown

Nickname

Joinkareemah.brown@gmail.com

Goals

Overall Goal

In shaa Allaah to remain consistent, improve my conditioning, loose 15lbs.

Power Goal

in shaa Allaah Get my 2 pack back as well as going back to a size 4 or 5

Run Goal

In shaa Allaah run  3-5 miles at least 5 times per week and get to under 10 minute miles

Walk Goal

In shaa Allaah walk at least 4 miles every saturday with Gwinnett Trailblazer's