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In shaa Allaah to remain consistent, improve my conditioning, loose 15lbs.
in shaa Allaah Get my 2 pack back as well as going back to a size 4 or 5
In shaa Allaah run 3-5 miles at least 5 times per week and get to under 10 minute miles
In shaa Allaah walk at least 4 miles every saturday with Gwinnett Trailblazer's